Welcome all to the December Open House!
To celebrate the move to a new location the studio will be open on December 17 for all to drop by, join a free workout/mini-workshop, or just say hi and check out the new digs :) Everyone welcome!
- Free workouts and mini-workshops
- Raffle giveaway - enter to win free online personal training
- Drop by to say hi and chat about your fitness goals
- Come see what is in store for 2017!
Drop by for a free workout, check out the new location, and have a chat about your fitness goals!
Date: December 17, 2016
Location: "MyStudio" Södra Vägen 43, Göteborg
Time: The studio will be open for all from 11:30 - 14:30 with on-going workshops and workouts. Drop by at any time for one of the workouts or just to say hi and check out the new digs :) Doors open for all! The event is totally FREE but I do ask that you let me know via the form below if you plan to join a workout so I know approximately how many will be there :)
11:30 - 11:50 20 minute Total Body Bootcamp
12:00 - 12:20 Foam rolling + Trigger point
12:30 - 12:50 Dynamic Mobility
13:30 - 14:00 Booty building workshop
14:00 - 14:30 True beginner fitness workshop
*If you plan to join the workouts, it is best to come ready in your exercise clothes, there is just one changing room ;)
Questions? Send me a message here
Hope to see you there!