Welcome all to the December Open House! 

To celebrate the move to a new location the studio will be open on December 17 for all to drop by, join a free workout/mini-workshop, or just say hi and check out the new digs :) Everyone welcome!

  • Free workouts and mini-workshops
  • Raffle giveaway - enter to win free online personal training
  • Drop by to say hi and chat about your fitness goals
  • Come see what is in store for 2017!

Drop by for a free workout, check out the new location, and have a chat about your fitness goals! 

Date: December 17, 2016

Location: "MyStudio" Södra Vägen 43, Göteborg

Time: The studio will be open for all from 11:30 - 14:30 with on-going workshops and workouts. Drop by at any time for one of the workouts or just to say hi and check out the new digs :) Doors open for all! The event is totally FREE but I do ask that you let me know via the form below if you plan to join a workout so I know approximately how many will be there :)

Workouts/workshops:

11:30 - 11:50 20 minute Total Body Bootcamp
12:00 - 12:20 Foam rolling + Trigger point
12:30 - 12:50 Dynamic Mobility
13:30 - 14:00 Booty building workshop
14:00 - 14:30 True beginner fitness workshop

*If you plan to join the workouts, it is best to come ready in your exercise clothes, there is just one changing room ;) 

Name *
Name
Free Workout/Workshop Registration
Looking forward to seeing you there!! Will you join for one of the workouts? Please indicate which one(s) below. It is totally free, this is just so I have an idea how many will be in the studio :) Come for one class or all of them - its up to you!

 

Questions? Send me a message here

Hope to see you there!

-Hanna