Ready to get fit? Find your next workout here:
Small group personal training is a great way to get in the best shape of your life in a fun, supportive, positive environment and at a much more affordable cost than traditional personal training. I offer small groups with varying focus and levels from beginner to advanced. Check out the upcoming groups below.
Would you rather have a truly personalized approach with one-on-one coaching sessions? Or perhaps you want to sign up for PT with a friend/coworker/spouse? Check out the various personal training options for different group sizes and sign up for a free consultation to chat about the best program for you.
ADVANCED bootcamp 2017
Ready to get in the best shape of your life?
Join us for 4-weeks of booty-building, full-body toning high energy workouts in a small group personal training program!
We will use kickboxing, weights, kettlebells, sandbags, ropes, and all kind of functional training equipment for fresh new workouts each session.
Start Date: February 27
Schedule: M/W 19:00 - 19:45
8 PT sessions total
Small group personal training for beginners
8-weeks of small group personal training in a personalized and supportive environment for the ultimate body transformation. Workout with a community of positive people in a supportive and fun environment. See results and achieve a lasting healthy lifestyle.
Start Date: Ongoing, see details for registration.
Schedule: M/W 18-18:55
Personal Fitness Training is for anyone who wants to achieve optimal fitness by following a custom-made exercise plan that best suits your needs, limitations, and aspirations. Whether you are new to fitness or a seasoned athlete, a personal training program will help you reach your goals.
- Initial consultation and body/fitness analysis
- Online personalized weekly workout schedule
- Functional Movement Screen
- Weekly check-ins
Individual, 10 sessions: 8000kr
Duo (2 ppl), 10 sessions: 5500kr
Group (3+ ppl), 10 sessions: 400/kr per person per session