Upcoming small group training

BEGINNER / INTERMEDIATE

January 30 - March 22 , weeks 5 -  12

**Registration for the current session is closed but you are welcome to register late and pay prorate for the remaining sessions. Sign up below or email info@functionalperformancegbg.com to do so.

Are you new to fitness or starting back up again after an injury or long break? Join a small, supportive, and positive group of like-minded individuals for a transformative 8-week PT program to kick-start your fitness goals!

Start seeing results while building a strong fitness foundation in a small supportive group.

Small group PT programs run for 8 weeks at a time with registration closing the week before the session starts.

There will never be more than 6 people per group.


Included:

  • Initial consultation: discuss history, goals, make a personal fitness plan
  • Online personal training: daily schedule, videos, instructions
  • Beginning and after body composition & body fat % analysis
  • 2x/week personal training sessions
  • Weekly check-ins
  • Private facebook group for updates, motivation, extra workout suggestions (optional depending on the group)

Workout Session Times
In-studio Personal Training
Monday 18:00 - 18:55 Wednesday 18:00 - 18:55

Investment: : 225kr/session (3600kr for 16 PT sessions total + beginning and after consultations and online training)

Registration:

Please note that in order to confirm your registration half of the total payment must be received. Transfer SEK 1800 to Bankgiro 5097-6018 or swish 0760-49 5727. The remainder of the payment should be paid no later than 1 week before training begins.

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